It has been scientifically proven that meditation strengthens the brain
by Lalita Devi | Nov 23, 2012 | Abheda Yoga-Calea Inimii |
Researchers at UCLA, many years studying the effects of meditation on the brain. Inter alia, They found that people who meditate for many years and have changed the amount of gray matter and the connections between neurons became faster. Professor Eileen Luders, Laboratory assistant at UCLA Neuro Imaging, and colleagues, found that the long-term, those who meditate have a greater number of convolutions ("Folding" of the cortex, allowing creierulu
by Lalita Devi | Nov 1, 2012 | Zen |
In Japan there is an expression called Soshine, which means "beginner's mind". The purpose of this practice is to keep us in a state of mind began. For a while you may have "beginner's mind", but if you continue to practice, un an, two, three, or more, even if you could improve something, are likely to loose the unlimited mind originating. For students in Zen, The most important thing is to be located outside of duality.
Spiritual Evolution of the group can be very fast
by Leonard | Sep 14, 2012 | Abheda Yoga-Calea Inimii |
Anyone can see that, USUALLY, is much easier to get results when we come to the gym and do yoga together. Influence spiritual group (especially when they act in unison) and the teacher or spiritual master can be so important that the results are much higher, most significant, more intense than if we act alone. How important is this phenomenon? The effect can be a huge, effectiveness of our efforts can be
Paradise of Meditation
by Leonard | Feb 2, 2012 | Abheda Yoga-Calea Inimii |
A disciple slept and dreamed that had reached paradise.
To his amazement, Here he found the Master and the other disciples…
by Leonard | Jun 15, 2010 | Buddhism, Zen |
Zazin is the heart of meditative practices of Zen Buddhism. Zazen meditation is more than, is an attitude toward ourselves and the world being. The literal translation of the word means "sitting meditation”, However, semantic context implies that Zen practitioner to adopt a certain posture, gradually achieve a state of deep calm the mind and body, and thus "invite" in his being the manifestation of state illuminators (satori).
